How to Get Rid of Bad Breath: A Comprehensive Guide
What is Bad Breath (Halitosis)?
Bad breath, also known as halitosis, is a common dental problem characterized by unpleasant odors emitted from the mouth. It can be caused by various factors, including poor oral hygiene, certain foods, medical conditions, and lifestyle habits.
Causes of Bad Breath
The most common cause of bad breath is poor oral hygiene. When food particles and bacteria accumulate on the teeth, gums, and tongue, they produce volatile sulfur compounds (VSCs) that contribute to bad breath. Other causes include:
- Certain foods (e.g., garlic, onions, dairy products)
- Medical conditions (e.g., dry mouth, gum disease, tonsillitis)
- Smoking or tobacco use
- Dehydration
- Medications (e.g., antibiotics, antidepressants)
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